"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - AristotleOur lives run on habits. We have habits for what we eat, how we dress and what we do. Habits dictate whether we jump out of bed each morning or hit the snooze button. Habits decide what actions we take on a consistent basis. Since it is our consistent actions that determine the direction of our life, our habits ultimately decide most of the outcome of our lives.Hence it is very important to adopt habits that are positive. But how do we know which are positive habits? I believe, any habit which helps to improve ourselves and the quality of our life is a positive habit.And there are many positive habits that gives us higher ROI.
Here are ten positive habits that I believe gives us higher ROI in our life. - Good quality sleep for 6-8 hours daily
- Exercising daily
- Reading daily for atleast 1 hour
- Fostering relationships
- Using the formula "Income – Savings = Expenses".
- Practicing gratitude
- Practicing mindfulness
- Setting goals and working on it daily
- Avoiding junk food
- Loving yourself
Let’s make these habits part of our lives and enjoy the higher ROI that we get.
@AnkitIttanImage Credit: Google Search
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