5 day series of Personality Development Program for growing Children Day 5 - Nostalgia for Good old days - The Conclusion(Excerpts)Ever wondered why we, as Adults, love to go back to our “Good old days”.Research in psychology shows that when people feel anxious, overwhelmed, or challenged in life, they use happy memories to anchor themselves. It says that feeling nostalgic inspires, galvanizes and motivates us to live life to its fullest.Who does not want to go back to our treasured childhood memories of “Maggie Noodles”, ‘Rasna’, “Hamara Bajaj” “Jab ghar kee Raunak badaani ho (Nerolac)” and the list will go onIn short, thinking about the good old days makes us feel better and do well. As life becomes more hectic and unpredictable, the star of nostalgia is set to shine even brighter.The last few days have been my journey to nostalgia.AndI promised myself to keep child alive in me.I promised that I will allow myself to feel free & express whatever it takes to be.I promised to cry & laugh with no regretsI promised to accept my flaws with graceAnd lastly, I promised myself to keep learning and exploring lifeThank you for all those who showed trust in me, I feel elevated :)